About the Program

This Coaching Health Behavior Change eCourse focuses on five central themes important to healthcare practitioners who are interested in engaging in wellness coaching with their patients. These are the science base of health and wellness coaching, organizing your mind, developing relationships, the importance of self-motivation and self-confidence, and the steps involved in the health and wellness coaching process. Processes for improving practice outcomes for each of these will be provided.

It cites the theoretical and evidence base for effective health and wellness coaching that promotes health behavior change and improves health outcomes. Strategies for organizing one’s mind for coaching are discussed and compared with the cognitive agility of multitasking and the main brain states used by healthcare practitioners.

This eCourse describes how to create relationships with patients to foster their personal growth and how to apply effective coaching techniques for relationship-building. The role of self-motivation and self-confidence in effective coaching for health behavior change, the main stages of the coaching process and the coaching questions for each stage are discussed.
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